On a personal mission to take herbal medicine out of the woo-woo aisle.

I teach women how to identify, harvest, formulate and compound medicinal plants. Safely, confidently and without pretending that natural means harmless. Plants are potent. Some are poisonous. With knowledge and respect, they can become gentle allies that nourish and support us throughout life.

Abraham Flexner helped shape modern medicine, but no reformer should have had the power to decide whose knowledge counted. I’m here to reclaim what was pushed aside and make herbal medicine accessible across cultures, generations and backgrounds.

And healing? It doesn’t always mean curing. Sometimes it means living well in a body changed by illness, disability or age. Sometimes it means finding dignity in letting go.